WHO ARE WE?
OUR MISSION
The AM to PM Wellbeing Service was established in 2019 with the mission of providing support and guidance for individuals facing emotional and psychological challenges. We are committed to an early intervention approach to help prevent the development of serious, long-term wellbeing issues.
OUR AIMS
Guidance and support for those experiencing social, emotional, and psychological difficulties
WHAT CAN WE DO ?
To collaborate with you in crafting a practical plan to start addressing and overcoming your challenges.
To coordinate the support and therapeutic services you need, ensuring we stand by you throughout the entire process.
To empower you to reach a point where you are effectively managing or have overcome your challenges, enabling you to transition away from our services when ready.
SUPPORT WE CAN OFFER YOU
We provide a range of support and guidance tailored to your individual needs. Whether you seek a friendly person to talk to, long-term assistance until you feel capable of managing on your own, help in finding community groups that connect you with like minded individuals, local activities to engage in, or access to care and support from statutory services and private organizations, we are here to assist you.
HOW CAN I ACCESS THIS SUPPORT ?
You can reach out to our service by phone or email to schedule a convenient time for a conversation with one of our Wellbeing Guidance Assistants. During this discussion, we will explore your concerns and identify the support options available to you. Initial consultations last 20 minutes and are free of charge. Our parallel counselling and therapy service, offered by students, interns, and volunteers, is also available at no cost and can be accessed through self-referral or referrals from external services and organizations. For more specific or long-term support from our primary service, please refer to our fees section for detailed information.
Support
We offer practical help for daily challenges, including attending appointments with you for comfort, addressing feelings of loneliness, managing debt, resolving tenancy issues, and providing domestic assistance.
Information
We can source and provide you with valuable information about various organizations, services, and activities available in your community.
Navigation
We will engage in open conversations to understand your challenges and collaboratively identify solutions. Our goal is to guide you through the community services available and help you maximize their benefits for your wellbeing.